Best Exercises for Tennis Elbow

In this video, I describe the best Therapy and Exercises for a Tennis Elbow. The video contains two exercises which are "eccentric exercises", proven to be a highly effective treatment for Tennis Elbow. I have not been able to spot these exercises on Youtube making this video really unique. Fast forward to the section you are interested in using the Timestamp Feature: 00:00 Introduction 00:37 Symptoms 01:18 Causes 01:56 Tests 03:38 Best Exercises and Stretches 06:35 Ice Therapy 07:15 Therapy at Home - Cross Friction 08:20 Best Brace 09:37 Ergonomic Mouse 10:33 Shockwave Therapy 11:15 Powerful Supportive Supplements Check out our Channel for more videos:    / @miltonchiropracticclinic   Check out our clinics: https://www.miltonchiropractic.co.uk https://www.fornhamchiropractic.co.uk Milton Chiropractic Clinic 2 Ely Road Milton Cambridge CB24 6DD 01223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Bury St Edmunds Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL 01284 220202 https://www.fornhamchiropractic.co.uk