Yoga for Dizziness, PPPD & Vestibular Migraine

Reduce your dizziness with yoga designed specifically to help you improve your balance, stability and confidence! Join Jess, a Physical Therapist and Yoga Instructor trained in Concussion & Vestibular conditions, for a 60 minute session of yoga based movements, breathing, and grounding strategies. Yoga is the perfect for of exercise to improve sensory integration to reduce your sense of imbalance. This is the final session of a 6 part series. Want to take the whole course? Learn more here: https://www.physioyogaandwellness.com... Learn more about Jess: https://www.physioyogaandwellness.com... Get personalized, one on one sessions by signing up for Private Yoga (available anywhere in the World!): https://www.physioyogaandwellness.com... Receive a Free 'Yoga for Dizziness' ebook: https://www.physioyogaandwellness.com... *All classes were recorded live with a group of participants; videos are unedited & unenhanced, capturing the “feel” of the live practice. They are viewed best on your computer or tablet.