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Post-Concussion Return to Exercise: A Step by Step Guide to Reducing Symptoms & Improving Tolerance

Physio, Yoga & Wellness

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Post-Concussion Return to Exercise: A Step by Step Guide to Reducing Symptoms & Improving Tolerance

166 просмотров · 5 л. назад
Physio, Yoga & Wellness
397 подписчиков
166 просмотров · 5 л. назад
Day 1: Feeling fatigue, headache, dizziness, etc. while trying to exercise after suffering a concussion/mTBI? Exercise Intolerance is a common symptom following a concussion and can limit your ability to feel like yourself and get back to the things that you love. Join me, Dr Jessica Klain PT, DPT, in this 8 day class to learn how to recognize & remedy exercise intolerance for people suffering from post concussion syndrome (PCS). To access the full class: https://members.theconcussioncommunit... For personalized PCS exercise planning, schedule a virtual appointment here: https://www.physioyogaandwellness.com... ▶︎Get a Free 'Yoga for Dizziness' eBook: https://www.physioyogaandwellness.com... Let's stay connected. I'd love to hear from you! 🎇🎇🎇 ▶︎Email me directly: Jessica@physioyogaandwellness.com ▶︎Hit Subscribe - more 'Yoga for Dizziness' videos coming soon! ▶︎Blog: https://www.physioyogaandwellness.com... ▶︎Instagram:   / thephysioandtheyogini   ▶︎Facebook:   / physioyogawellness   Donate to help me produce more videos to help you practice yoga safely and effectively! 🙂 ▶︎Paypal: http://www.paypal.me/JessicaKlain