I Trained For IRONMAN 70.3 GOA Without A Coach (Here’s What Happened)

You registered for IRONMAN 70.3 Goa But now you are trying to figure out the perfect routine to cross that finish line. For both of Half-Ironman I self trained. I also wanted to prove to myself that I could beat my previous time by fixing my previous mistakes. It required pure discipline, a solid strategy, and a lot of trial and error. The result? I crossed the finish line with a Sub-6 hour time (5 hours 56 minutes). In this video, I break down my exact mistakes which I corrected for my 2nd Ironman 70.3 . I share how to I used the Goa sea waves to my advantage for the 2km swim, and the 3 brutal running rules (Heat Training, Brick Workouts, and the Ice Sponge Hack) that beat my previous time by 24 minutes . If you are a beginner triathlete or balancing a busy life with endurance sports, this is video is for you. ------------------------------------------------------------------------------------------------------------------------ Instagram pritam_chakravarty_ https://tinyurl.com/556x8h7m IRONMAN GOA 70.3 2025 -    • IT WAS PERFECT... Until Km 68 | IRONMAN GO...   Confused About Buying Your First Cycle YOU CAN HAVE A LOOK :-    • How to Buy Your FIRST & LAST Beginner Bicy...   THE ONLY IRONMAN70.3 WHICH HAPPENS IN INDIA -    • IRONMAN 70.3 GOA THE FINAL EPISODE   ———————————————————————————————— CAMERA THAT I USE :- https://tinyurl.com/4nahtxjn SONY ZV1 MIC THAT I USED RODE WIRELESS ME :- https://tinyurl.com/46e7xm4e ------------------------------------------------------------------------------------------------------------------------ Time Stamp 0:00 - INTRO 0:25 - SWIM 2:11 - CYCLE 3:42 - RUN 6:46 - RESULTS --------------------------------------------------------------