Athletic Therapy Sit In Session | Utilizing Fascial Stretch Therapy Techniques

In today's session Owner, Athletic Therapist and Strength Coach Aaron English takes you through an Athletic Therapy treatment where he uses Stretch to win's Fascial Stretch Therapy Techniques. What is Athletic Therapy? Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic. Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back. What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST) is a unique and complete table-based assisted stretching system! It focuses on the fascia and joint capsule as the key holistic elements in achieving optimal mobility, strength, performance and pain relief! Some Benefits Of FST Are: ➡️Improves posture & Daily activities ➡️Anti-aging ➡️Reduced risk of injuries ➡️Releases endorphins ➡️Improves strength ➡️Decreases stress ➡️Improved athletic performance ➡️Decreases muscle soreness ➡️Improves sex, and a lot more! FOLLOW US ON SOCIAL MEDIA: INSTAGRAM:   / advanced.movement   FACEBOOK:   / advancedmovement.ca