NoFap failed you. Here's the radical solution that actually works.

The fastest way to quit p*rn for good: https://quitbyhealing.com/go/PeUNafBr Do this the next time you're about to relapse:    • How to Deal With Urges (my strategy to nev...   Exactly how long it takes for your brain to reset:    • How Long Does it Take to Heal Your Brain f...   Why p*rn is harmful but self pleasure is not - the full breakdown:    • Quit Porn, Keep Masturbating?! In Depth Gu...   Get my guided audio to make the recovery process faster & easier: https://quitbyhealing.com/go/tOmefTnG How is your p*rn use affecting your brain? Take the survey to find out: https://quitbyhealing.com/go/rDOzDkkD You've been told all about NoFap, Semen Retention, abstinence, celibacy... but you're still hooked. In fact, these ideas are more popular than ever, but at the same time, more men are addicted to p*rn than ever before. What gives? In this video, I explain why NoFap and related approaches backfire and make the situation worse instead of better. And I show how "YesFap" or an approach of mindful (p*rn-free) self pleasure can become the easier path to quitting the addiction and healing on an emotional level at the same time. Plus, doing this will make you a better lover (   • Porn is MISLEADING You About Real Sex  ) while NoFap and co will just turn you into a bundle of raw nerves. Get all my FREE resources to overcome p*rn addiction: https://quitbyhealing.com/go/1YuWxmT_ Chapters: 00:00 Intro 00:30 Hear Me Out 01:46 Escape the Shame Trap 03:17 The Solution No One Expects 03:53 The Steps 05:18 What to Do When You Feel Desire 05:54 Too Vulnerable? 06:39 The Key is Mindfulness 07:52 The Wandering Mind 08:33 Could This Really Be Good for You? 09:55 The Easier Way to Quit? 10:45 Why This Works