How I Train For a Sub 4 Hour MARATHON

When I started running and decided to run a marathon, it was my one and only goal to break sub 4 hour. At first I thought it would be easy, but boy was I wrong. After an unsuccessful attempt I dialled in my training and got to work and in this video I explain the changes I made. I hope you enjoy the video. #running #marathonprep #halfmarathon #run #runner #runningmotivation #halfmarathon #runningrace #summerrunning #antrimcoasthalfmarathon Watch my Manchester Marathon vlog here video    • RUNNING THE MANCHESTER MARATHON   Subscribe here    / @stevenneeson   I've went from someone who was overweight and struggling with no fitness 3 years ago to someone who I now call myself a runner. I run most days and absolutely love it. Here is a link to all my running videos:    • Running   If you would like to follow me on socials please see below. Strava   / strava   Instagram   / stevenneeson_running