Hamstring Injuries - Part 3

Hamstring Injuries - Part 3 we look at the return to running protocol's. Establishing a baseline level of intensity relative to the Hamstring Injury severity is essential to prevent re-injury during rehabilitation. Incremental progression of intensity and monitoring for adverse reaction is also essential. Progression to acceleration , deceleration and change of direction are all part of the protocol for Hamstring Injury rehabilitation. Dublin Physiotherapy Clinic - Helping You Move Better. Subscribe to Our YouTube Channel: https://www.youtube.com/user/DublinPh... Blog Post: https://dublinphysio.ie/hamstring-inj... Web: https://DublinPhysio.ie Email: info@dublinphysio.ie Phone: (01) 882 9174 Request a Call Back: https://dublinphysio.ie/call-me-back/ Blog: https://dublinphysio.ie/blog