Ballerina Stretch for Your Split - Finally get there | 10 Minutes

You want to finally reach your split? Then give this routine a try!! 🦢 • Basic Stretches targeting the „important“ muscles for your Split • Flowing Moves: Put it together for Mobility and Flexibility • Enough Time to hold and really feel the Stretches, not rushing through it • We enjoy classic Music (Piano and Guitar) • Stay consistent and you quickly are going to have Results! #ballet #ballerina #split #stretching #mobility #flexibility #pilates