Ep 745 : How to Stop Perfectionism From Secretly Destroying Your Happiness | Be It Till You See It
Be It Till You See It podcast with Lesley Logan
0:00 / 0:00
Ep 745 : How to Stop Perfectionism From Secretly Destroying Your Happiness | Be It Till You See It
27 просмотров · 5 дн. назад
Be It Till You See It podcast with Lesley Logan
950 подписчиков
27 просмотров · 5 дн. назад
Are you waiting until you achieve your goals to finally feel worthy, or are you stuck on the endless treadmill of perfectionism? In this episode of Be It Till You See It, host Lesley Logan sits down with high-performance coach Brad Bizjack to unpack the game-changing Be-Do-Have mindset model. Brad reveals why burnout is a signal of misalignment, why self-sabotage is a myth, and how daily self-celebration helps you stop caring what others think. It's a practical reset for anyone chasing achievement but running low on fulfillment.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to https://lesleylogan.co/podcast/be-it-...
If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
• Tracing perfectionist identity back to the love you craved most.
• Why self-sabotage is physically impossible for your survival brain.
• How the be-do-have model starts with who you're being.
• What burnout really signals about your hours out of alignment.
• The reason your success scales with the problems you handle.
• Ditching the to-do list to chase daily results instead.
#LesleyLogan #BeItTillYouSeeIt
----
Chapter 1:Introduction - 00:14-04:44
Chapter 2:Stop caring what people think - 04:44-08:45
Chapter 3:Shifting the identity o49f perfectionism - 08:45-14:10
Chapter 4:Self sabotage is physically impossible - 14:10-15:47
Chapter 5:The be do have model - 15:47-20:29
Chapter 6:What burnout really means - 20:29-26:32
Chapter 7:Success and quality of problems - 26:32-33:20
Chapter 8:Knowledge versus knowing - 33:20-37:18
Chapter 9:Stop making to do lists - 37:18-42:49