3 Best Ab Exercises

“Hey, Erica, what are the best ab exercises to strengthen your core?” Oh, friend, here’s your answer. 💯 This video walks you through my three favorite core exercises. Let’s workout smarter, not harder! 💡 My unique training techniques help decrease aches and pains while lengthening and strengthening your fascia. 💕 Gone are the days of stressing out about what abs exercises are safe for your core! Hello effective movement practice! 💥 If you liked this post, let me know in the comments below so I know what to create more of in the future. If you have questions drop them below as well! Here to help! For more insight on my training techniques, I'd love for you to check out my free Pilates workout: ericaziel.com/pilates