Advance level Heavy Bag Workout for Kickboxing and Muay Thai - Block Focus -- Class #9

You asked and we are delivering it! Here you go: Another dynamic intense Muay Thai/ Kickboxing in home heavy bag work class. Do it at your pace and make sure to do the entire class the best you can without skipping. Also, it is always important that we stretch after training hard. So, make sure to check out our easy to follow stretching video (link below). Don’t forget to like, subscribe, and comment to let us know how you like this workout.    • How to Improve Flexibility for Martial Art...   If you're in the DC/Arlington area and want to join the Pentagon MMA team, visit https://pentagonmma.com/ to schedule a trial! Need some hand wraps or Pentagon MMA gear? Check out our online Pro Shop here: https://www.pentagonmmaproshop.com/ Follow us on Instagram here:   / pentagonmma   @pentagonmma @viveknakarmi