THE TRUTH ABOUT PULL UPS & CHIN UPS: Full Breakdown & Tutorial

If you enjoy the video like, comment, share, and subscribe. Quick reads over the anatomy, biomechanics, and muscle engagement of pull/chin ups: https://breakingmuscle.com/learn/pull... https://www.t-nation.com/training/pul... Email me for online coaching & programming inquiries: theswolefessor@gmail.com Follow me on Instagram: @theswolefessor   / theswolefessor   Follow me on Snapchat: mxdarkness Intro/Outro Song: I Am The Greatest - Logic Song During The Discussion: Waiting - Beatowski Beats    • Smooth Trap Beat Hip Hop Instrumental - Wa...   Facebook:   / beatowskiuk   Twitter:   / beatowski   SoundCloud:   / beatowski   UNILAD Beats:   / uniladbeats