Why You're Early Extending (And How to Fix It)

Early extension is one of the most frustrating swing faults to fix — because most golfers are given swing tips that never actually stick. The real reason you keep early extending isn't a technique problem. It's a body awareness and motor control problem. And feels are how you fix it. In this video, sports physical therapist Russ Manalastas breaks down 3 specific feels — backed by movement science — that retrain your body to stop thrusting your hips toward the ball and start rotating through impact the way tour players do. 1) Subscribe to learn how to invest in your body to play golf without limitations! 2) Let's Connect!   / manaperformancetherapy     / manaperformancetherapy     / russpt