Can’t Fix Your Early Extension?! 6 Easy Tests To Find The Source!

Last video we covered 3 feels to help you stop early extending. But feels alone won't fix a physical limitation — and for most golfers, that's exactly what's driving the fault. In this video, we walk you through the exact physical screen he uses with golf patients to identify the root cause of early extension. Three categories. Six tests. You can do all of them right now, by yourself, with no equipment. By the end of this video you'll know whether your early extension is driven by a hip mobility problem, a lumbar mobility restriction, or a glute strength deficit — and what to do about each one. 1) Subscribe to learn how to invest in your body to play golf without limitations! 2) Let's Connect!   / manaperformancetherapy     / manaperformancetherapy     / russpt