Tai Chi - Quick 6-Minute Routine to start your day.

Start your day with this healthy Tai Chi routine! In just a few minutes, you can improve your balance and overall well-being. These gentle exercises are perfect for beginners and can be done indoors or outdoors. Follow along and start your morning off with a peaceful and energizing practice. Join 100.000+ Followers on my Instagram Channel:   / art_with_chi   ************************ Learn with me - Online & In Person: https://www.art-with-chi.com/ ************************ Clothes from my Videos: https://www.amazon.de/shop/art_with_c... ************************ Awesome Books: https://www.amazon.de/shop/art_with_c... (affilate link) #taichi #moringroutine #asmr #qigong #breathing Music: Almost in F - Tranquillity by Kevin MacLeod http://incompetech.com/