60-MIN INTENSE FAT KILLER HIIT WORKOUT with weights (fastest way to lose weight and lean out + abs)

Absolute FAT KILLER HIIT workout today🔥 Monday SWEAT sesh 🔥 Discover the fastest way to lose weight and get fit body of your dreams with this 60 min intense HIIT. A highly repeatable fat-blasting HIIT workout is demanding but designed for all fitness levels. Total body sculpt with weights + abs workout (60/30 HIIT timer / 10 Lb.) FEEL AMAZING AFTER 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA For the best results make sure you come back to this workout at least 1 time a week! We are working on 60/30 HIIT timer today! This session is intense but perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This HIIT class is a high-intensity interval training workout routine on a timer. Great variety of exercises for full body and abs exercises. Let's burn fat, lose weight fast and for good, and build a sexy body and healthy body! STEP IS SO FUN!!!!!!! 0:00 60-MIN INTENSE FAT KILLER HIIT WORKOUT 0:38 BASIC STEP TO JUMPING JACK 1:36 STEP ON KICK 3:26 KICK BENCH TAP 5:08 BENCH SQUAT WITH OH PRESS 6:45 BENCH SQUAT WITH WG OH PRESS 8:12 SQUAT WITH BC / GET DOWN DROP SQUAT WITH BC 10:00 DEADLIFT TO SA FRONT RAISE RL ALT 11:25 DEADLIFT TO FLY (2) TO BICEP CURL 12:50 DEADLIFT TO HIGH PULL TO V CLEAN PRESS 14:38 LUNGE R 16:14 LUNGE L 17:38 LUNGE OFF (3 POLL) 19:18 FROGGER SQUAT WITH BC TO V OH PRESS 20:50 FROGGER SQUAT TO STAND UP PUNCH RL ALT 22:30 FROGGER SQUAT WITH BC TO PLANK KNEE TO ELBOW 24:10 KNEE LIFT TO BO (tilt) TO CHEST FLY R 25:40 KNEE LIFT TO BO (tilt) TO CHEST FLY L 27:02 DEADLIFT TO TRICEP KICK BACK TO STAND UP LATERAL RAISE 28:25 SIDE PLANK ROW TO OH PRESS TO CRUNCH R 30:20 SIDE PLANK ROW TO OH PRESS TO CRUNCH L 31:4 BENCH TRICEP TO LEG LIFT 33:42 DONKEY KICK TO ABDUCTION R 35:05 DONKEY KICK TO ABDUCTION L 36:42 FROGGER IN BEAR 38:24 GLUTE THRUST R (shoulders on the bench) 39:56 GLUTE THRUST L (shoulders on the bench) 41:16 SIT UP WITH CHEST PRESS 42:58 STANDING DB TO TOE R 44:32 STANDING DB TO TOE L 46:02 WINDMILL 47:52 DOG TO KNEE TO ELBOW TO PUSH UP R 49:22 DOG TO KNEE TO ELBOW TO PUSH UP L 50:44 PLIE SQUAT TO PIVOT PUNCH 52:30 HIP DEEPS TO BOTTOM LEG CRUNCH R 54:00 HIP DEEPS TO BOTTOM LEG CRUNCH L 55:34 BENCH HOLD DL CRUNCH 56:00 COOLDOWN C O N N E C T 💥 Join our TRANSFORM FB group ➡️   / trans.  . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • 60-MIN INTENSE FAT KILLER HIIT WORKOUT wit...   #juliettewooten #hiit #hiitworkout