Eat for $3 a Day Like The Japanese (You NEED To Try This!)
Frugal Japan и The Japanese Kitchen
0:00 / 0:00
Eat for $3 a Day Like The Japanese (You NEED To Try This!)
1 287 просмотров · 5 часов назад
Frugal Japan и The Japanese Kitchen
1 287 просмотров · 5 часов назад
📗Save $100's Each Month With The Complete Japanese Kitchen Handbook
https://frugaljapan.shop/
If keeping your kitchen, your pantry and your grocery bill in order matters to you then this book is for you. A pantry that never goes to waste, a freezer that saves you money every single week, and the Japanese techniques that make cheap ingredients taste expensive.
👉 https://frugaljapan.shop/
--------------------------------------------------------------
Welcome to the Frugal Japan channel.
--------------------------------------------------------------
Weekly Shopping List:
Nishiki medium grain rice, 5 lb bag
Great Value large eggs, 12 count
Nasoya extra firm tofu, 14 oz block
Chicken thighs, family pack (about 2 lb bone-in)
Ground pork, 1 lb
Green cabbage, 1 head
Carrots, 1 lb bag
Potatoes, 3 lb bag
Yellow onions, 2 count
Green onions, 1 bunch
Fresh ginger, 1 knob
Garlic, 1 bulb
Canned tuna, 1 can
Nori seaweed sheets, 10 count pack
S&B Golden Curry roux, 3.2 oz box
Instant ramen, 3 pack
You've probably watched one of those three dollars a day videos on YouTube where somebody eats peanut butter sandwiches for a week and calls it a challenge. In Japan, spending about three dollars a day on food is just what a lot of regular people do, and they don't think of it as a challenge at all. It’s just another Tuesday for them. A bowl of hot rice with an egg cracked on top and a splash of soy sauce is a real breakfast over there, and it costs about thirty five cents to put on the table. Kids grow up eating it before school, adults eat it before work, and nobody sits down wishing they had something else, because that bowl is honestly really good when you make it right.
I want to show you how you can eat the same way for a whole week, using regular ingredients from your local grocery shop. The whole grocery shop comes to about twenty two dollars, and once we do the math at the end of the video, the actual eating cost lands at around 3 dollars a day.
0:00 - The $22 Japanese meal plan
2:38 - Egg over rice breakfast
5:31 - Portable onigiri lunches
9:01 - Shape and pack onigiri
11:18 - Eight-minute pantry ramen
13:36 - Big-batch Japanese curry
18:26 - Sauce-grabbing mapo tofu
21:31 - The final weekly cost
22:40 - The $100 freezer alternative
23:53 - Japan’s thrift cooking philosophy
25:26 - Start with one meal