5km Time Trial // Summer 10k Training

15 days after the Manchester Marathon, it's time to set the attention to some shorter but faster stuff. I thought it would be a good idea to get a baseline of where the fitness is at with a 5km time trial. After a decent 4 month long marathon training build, I thought I'd be in decent shape for this but turns out I probably didnt recover propery during the 15 days ... whoops. Anyway, time to get to work Follow me on Strava:   / strava