ABSOLUTELY POSSIBLE | Lose Fat Add Muscle | Same Time!

Losing fat and adding muscle at the same time is a more challenge process than simply do one. Usually a caloric deficit is required to lose body fat, which is in opposition of the caloric surplus required to add muscle. How can you do both at the same time. As a lifetime natural bodybuilding with 30 years experience in the gym and more than 15 years as a coach I have learned quite a bit about how the body will respond. Let me explain just how to lose body fat, and gain muscle simultaneously. There are a few things that will make this much more likely. How much body fat do you have to lose, and how long have you been training properly to add muscle? Free Guide With Diet, Training and more https://news.prophysique.com/prophysi... Supplements Mentioned in video https://www.corenutritionals.com/prod... https://www.corenutritionals.com/prod... 20% Discount Code PAULR20 DM Me your questions on Instagram   / paulrevelia   For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle