20 Minute Express Hill Climb Spin Class | Rock Music
Spin with Vee Studios
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20 Minute Express Hill Climb Spin Class | Rock Music
94 просмотра · 13 дн. назад
Spin with Vee Studios
705 подписчиков
94 просмотра · 13 дн. назад
#spinwithveestudios #spinclass #indoorcycleclass
If you would like this class ad-free or would like more on-demand spin classes, check out Patreon for a Spin with Vee Studios membership:
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Join me for a 20 min express hill climb spin class! There will be no sprints, but only hill climb drills. This is a rock music edition; hope you enjoy it!
What the levels should feel like:
🔥5- feels like riding on the pavement
🔥6- feels like gravel
🔥7- feels like grass
🔥8- feels like thick grass
🔥9- feels like dirt
🔥10- feels like mud (a sticky feeling)
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SONG LIST:
00:49 NO SECOND PRIZE - JIMMY BARNES
04:51 MR. BRIGHTSIDE - THE KILLERS
08:34 RIPTIDE - VANCE JOY
11:56 PRISONER OF SOCIETY - THE LIVING END
15:48 MESSAGE IN A BOTTLE - THE POLICE
DISCLAIMER: It’s strongly recommended to consult with your physician before doing any new format of exercise. By engaging in this exercise program, you agree that you do so at your own risk. All information is meant for entertainment purposes only. I highly recommend seeking a healthcare professional for your own personal needs.