Why training to FAILURE makes you WEAKER! (Science Explained)

In this video Dr Milo Wolf discusses how training to, or close to failure may be making you weaker and putting your strength gains at risk. 📞 Apply for coaching: https://calendly.com/milowolf/30min 👕 Raskol Apparel (code MILO): https://raskolapparel.com/ References: 1. https://sportrxiv.org/index.php/serve... 2. https://sportrxiv.org/index.php/serve... 3. https://pubmed.ncbi.nlm.nih.gov/28755... 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow us on socials for more: • 📸 Wolf Coaching Instagram:   / wolfcoaching_   • 💥 TikTok:   / wolfcoaching   • 💻 Milo's Instagram:   / wolfcoach_   If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more! #strengthtraining #scienceexplained #rpe "Why training to FAILURE makes you WEAKER! (Science Explained)" Music from Uppbeat. Business Enquiries: milo@wolfcoaching.com