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Oats, Cocoa & Yogurt! Healthy Protein Cake Without Flour, Sugar or Oil!

Baking Therapy

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Oats, Cocoa & Yogurt! Healthy Protein Cake Without Flour, Sugar or Oil!

60 просмотров · 2 недели назад
Baking Therapy
288 подписчиков
60 просмотров · 2 недели назад
What if your favorite chocolate cake could actually be good for you? 🍫🤎 This soft, fudgy protein cake is made with no sugar, no flour, and no oil — just simple ingredients and all the cozy chocolate goodness I love. A little healthier, a little lighter, but still feels like a real slice of chocolate cake. ☁️✨ 😋 Want another healthy and delicious recipe? Watch this one too ➡️    • The Softest Banana Cake With No Sugar  (5 ...   --------------------------------------------------- 🍫🍌 Healthy Chocolate Protein Cake with Banana Topping ⏱️ 15 min Prep | 🕒 35 min Bake | ❄️ 5–10 min Chill (optional) | 🍽️ 7 Slices 💪 Per slice: 14 g protein | 🔥 170 calories 🥣 Cake Batter: ● Eggs: 3 (150 grams) ● Greek yogurt: 240 grams (1 cup) ● Rolled oats: 90 grams (1 cup) — ground into flour, or use oat flour ● Cocoa powder: 2 tablespoons (12 grams) ● Dates: 5 (100 grams) ● Baking powder: 1 teaspoon (4 grams) ● Vanilla: 1 teaspoon (4 grams) ● Protein powder: 30 grams (approx. 3 tablespoons) ● Stevia (calorie-free sweetener): ½ tablespoon (3 grams) ● Baking soda: ½ teaspoon (3 grams) 🍌 Topping: ● Frozen bananas: 2 (240 grams) ● Greek yogurt: 3 tablespoons (45 grams) ● Protein powder: 2 tablespoons (15 grams) ● Mascarpone cheese: 2 tablespoons (30 grams) --------------------------------------------------- 📝 Notes & Tips: • ⏱️ Bake at 170°C (338°F) for 35 minutes. • ❄️ You can place the topping in the freezer for 10 minutes to let it firm up a bit. You can also slice the cake in half and spread some of the topping in the middle. • 💪 If you don’t have protein powder, you can simply omit it. --------------------------------------------------- ⏰ Timestamps: 00:00 High Protein Chocolate Cake 00:08 Part 1 — A Little Mixing 🤎 02:35 Part 2 — Into the Pan ☁️ 02:54 Part 3 — Let It Bake 🍫 03:28 Part 4 — A Sweet Banana Layer 🍌 04:12 Part 5 — The Cozy Finish ✨ --------------------------------------------------- #loafcake #chocolatecake #healthyrecipes #baking