Oats, Cocoa & Yogurt! Healthy Protein Cake Without Flour, Sugar or Oil!
Baking Therapy
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Oats, Cocoa & Yogurt! Healthy Protein Cake Without Flour, Sugar or Oil!
60 просмотров · 2 недели назад
Baking Therapy
288 подписчиков
60 просмотров · 2 недели назад
What if your favorite chocolate cake could actually be good for you? 🍫🤎
This soft, fudgy protein cake is made with no sugar, no flour, and no oil — just simple ingredients and all the cozy chocolate goodness I love.
A little healthier, a little lighter, but still feels like a real slice of chocolate cake. ☁️✨
😋 Want another healthy and delicious recipe? Watch this one too ➡️ • The Softest Banana Cake With No Sugar (5 ...
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🍫🍌 Healthy Chocolate Protein Cake with Banana Topping
⏱️ 15 min Prep | 🕒 35 min Bake | ❄️ 5–10 min Chill (optional) | 🍽️ 7 Slices
💪 Per slice: 14 g protein | 🔥 170 calories
🥣 Cake Batter:
● Eggs: 3 (150 grams)
● Greek yogurt: 240 grams (1 cup)
● Rolled oats: 90 grams (1 cup) — ground into flour, or use oat flour
● Cocoa powder: 2 tablespoons (12 grams)
● Dates: 5 (100 grams)
● Baking powder: 1 teaspoon (4 grams)
● Vanilla: 1 teaspoon (4 grams)
● Protein powder: 30 grams (approx. 3 tablespoons)
● Stevia (calorie-free sweetener): ½ tablespoon (3 grams)
● Baking soda: ½ teaspoon (3 grams)
🍌 Topping:
● Frozen bananas: 2 (240 grams)
● Greek yogurt: 3 tablespoons (45 grams)
● Protein powder: 2 tablespoons (15 grams)
● Mascarpone cheese: 2 tablespoons (30 grams)
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📝 Notes & Tips:
• ⏱️ Bake at 170°C (338°F) for 35 minutes.
• ❄️ You can place the topping in the freezer for 10 minutes to let it firm up a bit. You can also slice the cake in half and spread some of the topping in the middle.
• 💪 If you don’t have protein powder, you can simply omit it.
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⏰ Timestamps:
00:00 High Protein Chocolate Cake
00:08 Part 1 — A Little Mixing 🤎
02:35 Part 2 — Into the Pan ☁️
02:54 Part 3 — Let It Bake 🍫
03:28 Part 4 — A Sweet Banana Layer 🍌
04:12 Part 5 — The Cozy Finish ✨
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#loafcake #chocolatecake #healthyrecipes #baking