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Calories Don't Matter? Weird Disinformation. | What the Fitness | Biolayne

Dr. Layne Norton

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Calories Don't Matter? Weird Disinformation. | What the Fitness | Biolayne

36 096 просмотров · 4 г. назад
Dr. Layne Norton
439 тыс. подписчиков
36 096 просмотров · 4 г. назад
Original Video: https://www.instagram.com/reel/Cbnvvi... Dr. Mark Haub Twinkie Diet Results: http://www.cnn.com/2010/HEALTH/11/08/... Eating 100g of sugar per day vs. 10g sugar per day produces the same body composition results: https://pubmed.ncbi.nlm.nih.gov/9094871 The majority of diet benefits are due to weight loss itself: https://pubmed.ncbi.nlm.nih.gov/28455... https://pubmed.ncbi.nlm.nih.gov/32238... https://pubmed.ncbi.nlm.nih.gov/25007... Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/worko...   / laynenorton     / biolayne     / biolayne