LEG DAY MOTIVATION WORKOUT 2021 with DORIAN YATES and SIMON FAN
Ultimate Fitness Birmingham
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LEG DAY MOTIVATION WORKOUT 2021 with DORIAN YATES and SIMON FAN
6 855 просмотров · 5 л. назад
Ultimate Fitness Birmingham
1 тыс. подписчиков
6 855 просмотров · 5 л. назад
#DorianYates2021 #DorianYatesLegDayMotivation #DorianYatesBloodandGuts
Dorian Yates Leg Day Motivation Workout 2021
6 x Mr Olympia DORIAN YATES puts UFB Boss SIMON FAN through a HIGH INTENSITY LEG WORKOUT at Ultimate Fitness Birmingham.
Workout consisted of;
Leg Extension 3 sets last set to failure
Leg Press 4 sets last set to failure
Cybex Hack Squat 3 sets last set to failure
Lying Leg Curl 3 sets last set to failure
Stiff Leg Deadlift 3 sets last set to failure
Standing Calf Raise 3 sets last set to failure
Seated Calf Raise 2 sets last set to failure
Check out our other video with Dorian Yates and Si Fan • Dorian Yates 2021 Back Workout | with Si F...
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