Nutritional Supplement that may Reduce Symptoms: Barley Grass Powder | Chronic illness, chronic pain

Barley Grass powder can be a useful supplement for aiding nutrition and relieving symptoms caused by inflammation and oxidative stress. Timestamps 00:00 Introduction 0:55 Supplement caution 2:53 Nutrition & chronic illness 6:10 Vitamins & Minerals 6:54 Antioxidants & Anti-inflammatories 10:30 My experience with BG 13:28 Health precautions 14:59 Products/Brands 18:41 How to take 20:38 Conclusion & bloopers PRODUCTS: Synergy Natural barley grass powder: https://synergynatural.com/pages/barl... Honest to Goodness barley grass powder: https://www.goodness.com.au/organic-b... REFERENCES: Lopresti AL. (2020) The Effects of Psychological and Environmental Stress on Micronutrient Concentrations in the Body: A Review of the Evidence. Adv Nutr. 11(1):103-112. https://www.ncbi.nlm.nih.gov/pmc/arti... Maes M, Mihaylova I, Leunis JC (2006) Chronic fatigue syndrome is accompanied by an IgM-related immune response directed against neoepitopes formed by oxidative or nitrosative damage to lipids and proteins. Neuro Endocrinol Lett. 27(5):615-21. chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.nel.edu/userfiles/article... *Researchers detected a higher oxidation and immune reaction in people with CFS than healthy people, and the degree of reaction correlated with severity of symptoms. Ruiz-Medina, B.E., Lerma, D., Hwang, M. et al. Green barley mitigates cytotoxicity in human lymphocytes undergoing aggressive oxidative stress, via activation of both the Lyn/PI3K/Akt and MAPK/ERK pathways (2019), Sci Rep 9, 6005. https://www.nature.com/articles/s4159... *This is a very technical article that elucidates the metabolic pathways of an antioxidant ingredient of barley grass. Stover, PJ, Cutberto, G, Durga, J & Field, MS (2020) Emerging concepts in nutrition needs, Journal of Nutrition, vol. 150, 2593S-2601S. https://jn.nutrition.org/article/S002... *This article explores the problem of guidelines being produced for healthy people but not for those with differing nutrient requirements, like those who are chronically ill. Zeng Y, Pu X, Yang J, Du J, Yang X, Li X, Li L, Zhou Y, Yang T. (2018) Preventive and Therapeutic Role of Functional Ingredients of Barley Grass for Chronic Diseases in Human Beings. Oxid Med Cell Longev. 3232080. chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.ncbi.nlm.nih.gov/pmc/arti... *This article reviews the active ingredients in barley grass powder, the function of those ingredients in the body, and the medical conditions that barley grass has shown to benefit. The article is so supportive, I was suspicious it was industry funded. The authors declare no conflicts of interest and I couldn’t find anything with a google search, but I do suspect the author may be affiliated with a particular brand of barley grass. Still, the information in this article is consistent with the rest of the medical literature that I have viewed in researching this video, so I’m confident it is accurate. Music: https://www.bensound.com/free-music-f... License code: X6MBY2NHRMQMVQWD Clip from The Matrix - everything the body needs.    • The Matrix   Everythings the body needs   https://keepv.id/58/