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Rowing Machine Rumble: Concept2 vs. RP3 vs. Water Rower vs. Aviron Showdown! Does Technique matter?

RowAlong – Follow Along Rowing Machine Workouts

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Rowing Machine Rumble: Concept2 vs. RP3 vs. Water Rower vs. Aviron Showdown! Does Technique matter?

15 690 просмотров · 2 года назад
RowAlong – Follow Along Rowing Machine Workouts
44 тыс. подписчиков
15 690 просмотров · 2 года назад
Curious about rowing machine speed comparisons and the technique that can supercharge your rowing speed? Dive into this video where I put the Concept2, RP3, Water Rower, and Aviron to the test! And watch me fall off the back of two of them... Rowing 200 meters at full power, capped at 20 strokes per minute, I compare the results and throw in a few surprises, including a technique twist that might just change your game. Don't miss out on uncovering the secrets behind each machine and the impact of different rowing techniques! ‼️ MORE INFO ABOUT THE MACHINES USED ‼️ Concept2: www.concept2.com WaterRower: www.waterrower.com RP3: www.rp3rowing.com Aviron: www.avironactive.com SmartRow: www.smartrow.fit ErgZone: www.erg.zone CTC: www.c2ctc.com 📚 CHAPTERS 📚 00:00 Introduction 01:27 Concept2 Face-off 02:40 Aviron's Challenge 04:27 Water Rower Speed Check 05:40 Oh, I forgot about that 06:43 RP3's Performance 08:21 Unveiling the A1 vs. SmartRow Difference 08:47 Training Implications of the A1 and SmartRow 09:23 Why you row slower on a Water Rower than a Concept2 10:16 Key Takeaways ☕ Buy me a coffee: https://www.buymeacoffee.com/rowalong 🔔 Subscribe for more: https://www.youtube.com/@rowalong?sub... ➡️ Become a Patreon:   / rowalong   CHAT WITH ME! 👥 - FACEBOOK:   / rowalong   WEBSITE: https://www.rowalong.com 🔴 DISCLAIMER 🔴 Before starting any new fitness regimen, it's important to consult with your healthcare provider to ensure it's appropriate for you. Do not begin this row or program if advised against by your healthcare professional. Participation in any exercises or information provided on this channel, including videos or comments, is at your own risk. John at RowAlong will not be liable for any harm, injury, or damage resulting from this information.