Q4 RESET | Colonic, Lymphatic Massage & Getting Myself Together!
Life As Lo
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Q4 RESET | Colonic, Lymphatic Massage & Getting Myself Together!
59 просмотров · 5 дней назад
Life As Lo
1,49 тыс. подписчиков
59 просмотров · 5 дней назад
Welcome back to Life As Lo 💛
Winter Arc officially started 😂 In this vlog I’m taking you with me for a little reset. Gym, lymphatic massage, a colonic, church, self-care, and just real life in between.
I’m also sharing my experience with doing a series of 3 colonics + 1 lymphatic massage, what made me want to try it, and how I’m feeling along the way.
If you’re in your own “get it together” season too… welcome 😂🤎
Video Chapters
00:00 – Intro & Morning Chit-Chat
02:45 – Pre-Workout Breakfast & Gym OOTD
05:08 – Car Accident Update & Heading Out
06:13 – Heavy Leg Day Workout
08:35 – Post-Gym Thoughts & Q4 Fitness Goals
10:23 – Post-Workout Lunch & Doing Lux's Hair
13:17 – Saturday Reset: On the Way to Appointment
15:46 – Lymphatic Drainage Machine Session
17:16 – Hydrotherapy / Colonic Prep
17:58 – Colonic & Lymphatic Full Debrief & Review
21:11 – Panera Dinner & Evening Wind Down
22:32 – Sunday Morning & Mom's Graduation Day
25:04 – My Go-To Fall Scent Combo
25:48 – Post-Church First Watch Brunch
27:44 – Bittersweet Career Update: Cleaning Business
30:04 – Graduation Dinner at Yard House & Outro
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