I Ran 1 Mile Every Day for 30 Days, here's what happened

I want to be a better runner, so I spent the past month running 1 mile... Every. Single. Day. Here's how it went! If you're new here, then welcome! Someone very wise once told me, "Life's an adventure if you want it to be," and this channel is the embodiment of exactly that. Join me as I try new things, learn new things, and just generally turn life into an adventure. :) Disclaimer: The information in this video is based on personal research and experience. Consult a professional before trying new protocols. Music: Night Runner by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...