REKONNEKT FIRESIDE CHAT with Renata Bianchini

What happens when we stop pushing through stress and start listening to our body? In this Fireside Chat, Renata Bianchini Magon shares her personal journey from a high-pressure corporate life to greater balance through movement, yoga, breathwork and mindfulness. We explore how conscious breathing can help us regulate stress, become more present, build resilience and ultimately become better leaders. Renata also guides us through practical breathing exercises that anyone can use in moments of anxiety, pressure or exhaustion. A conversation about transformation, self awareness and the powerful connection between body, breath and leadership. #Rekonnekt #FiresideChat #breathwork #yoga ➡️ More on Rekonnekt: www.rekonnekt.co ➡️ More on Inspire Nao Pire: www.inspirenaopire.com