Patrick Anderson - Skill Saturday #16 - Catching and Passing With One Hand

Quick hitter today. Catching and passing with one hand are fundamental wheelchair basketball skills. This is a timed testing drill we use within Wheelchair Basketball Canada to track our progress. The coordination and timing required to decelerate with two hands, then catch, gather, and pass with one hand is a real challenge. It's also a challenge for the passer. In able-bodied basketball, a cutter can raise a hand to give the passer a target. In wheelchair ball, our hands are busy on our wheels - sometimes pushing, sometimes stopping, sometimes holding our position - so the passer has to visualize the passing target. How quickly can you execute this drill well?