SQUAT MOBILITY // Follow along routine

In this follow along squat mobility routine I share my top 4 exercises for improving your squat position. These squat exercises will help you to achieve a deep squat and improve the squat technique. You can use this as a squat warm up, lower body warm up sequence or in your hip mobility training. ***** » MOBILITY PROGRAM: https://www.trainwithnina.com/two-mon... » 2 MONTHS SPLIT FLEXIBILITY PROGRAM: https://www.trainwithnina.com/two-mon... » MORE TRAINING PROGRAMS: https://www.trainwithnina.com/ ***** » Follow me on INSTAGRAM for daily stretching & strength tips:   / ninastrojnik   » FACEBOOK:   / trainwithninaofficial