[胸部訓練] 中國隊長 | 深溝訓練 | PUMP到變雞胸 Ft. 宋健 IFBB PRO

今次約到中國隊長宋健，剛剛在泰國職業賽取得第四佳績。今天就由他講解他的個人訓練表。 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持，你哋嘅觀賞係我哋拍片嘅動力❤️ I’m honored to train with Captain China Song Jian today. He placed 4th recently at a Thailand’s Men’s Physique pro show. He will be sharing his chest training with us today. Please enjoy! Thank you for watching make sure you like, share and subscribe to our channel✔️✅❗️🖥️🎥 🏃🏻Follow Instagram📲: isaac_ifbbpro amandajayden_ifbbpro Once again thank you for all of your support ❤️