Getting Pushed By The Beast | All Kinds Of PRs | Full Body Strength Day

Full workout routine is at the bottom of the description. If you enjoy the video like, comment, share, and subscribe! Email me for $20.00 custom tailored programs at: theswolefessor@gmail.com Follow me on Instagram: @theswolefessor   / theswolefessor   Follow me on Snapchat: mxdarkness Intro/Outro Song: I Am The Greatest - Logic Songs During The Workout: Liberty ,Distant Light - Beatowski Beats Liberty:    • Free 90's Chill Boom Bap Beat Hip Hop Inst...   Distant Light: https://www.youtube.com/watch?v=Xx2xn... Facebook:   / beatowskiuk   Twitter:   / beatowski   SoundCloud:   / beatowski   UNILAD Beats:   / uniladbeats   Full Routine: Squats: 3x3 Bench Press: 3x3 Weighted Pull Ups: 3x5 Weighted Dips: 3x5 T-Bar Rows: 3x5 Rear Delts Face Pulls: 3x10 Tricep V-Bar Press Downs: 3x10 Straight Bar Cable Curls: 3x10 Dumbbell Lateral Raises: 3x10