What Powerbuilding Really Is | Concurrent Training | Mixing High & Low Reps?

So, this was basically just a quick overview of this topic guys, but please let me know down below if you'd like me to go into more detail on specifically how to set up a concurrent training (powerbuilding) program. As I always say, this channel is for the viewers and how in depth I go into a topic is often based on the response I get from videos like these. If you enjoy the video like, comment, share, and subscribe! Email me at: theswolefessor@gmail.com Follow me on Instagram: @theswolefessor   / theswolefessor   Follow me on Snapchat: mxdarkness Intro/Outro Song: I Am The Greatest - Logic