CBT Skills, Ehlers and Clark (2000) Cognitive Model of PTSD Explained

Let me explain how to understand and use the cognitive model for PTSD. Video by Dr Kelly Watkins (BSc Hons, MSc, PG Dip, PgD, DPsych) HCPC Registered Psychologist | Cognitive Behavioural Psychotherapist (BABCP Registered) | EMDR Therapist | Researcher 🔔 Subscribe for more psychologist-led meditations, psychoeducation, evidence-based wellbeing tools, and mental health practices you can actually use in everyday life. Connect with me: 📸 Instagram: dr.kelly.the.psychologist 🌐 Website: www.kellywatkins.co.uk 🔔 Turn on notifications so you never miss a video! DISCLAIMER: This video is designed for educational purposes and does not replace advice or treatment from a mental health professional. If you’re struggling with severe anxiety, please seek appropriate support in your country. In the UK, I recommend: Your GP Emergency services Mind (Mental Health Charity) Samaritans (Call 116 123) You are not alone, and help is always available. 💙