25 Minute Knee Friendly WALKING WORKOUT for Weight Loss – No Jumping
FitnessType
0:00 / 0:00
25 Minute Knee Friendly WALKING WORKOUT for Weight Loss – No Jumping
8 469 просмотров · 4 года назад
FitnessType
160 тыс. подписчиков
8 469 просмотров · 4 года назад
Looking for a Knee Friendly workout that consists of basic exercises that is easy to follow along at home? This one is for you. It takes only 25 minutes to complete, and no equipment is required to follow along. All exercises have a low impact on your tendons and joints and there will be no jumping in this workout.
We will start this workout off slowly and end with a cool down. Please note that there will be no water break in this workout.
Support my efforts on Patreon: / fitnesstype
Complete workout programs: https://fitnesstype.com/workout-progr...
FitnessType on Facebook: / fitnesstype
Enjoy!
Marischa