I Ran a Parkrun Straight After a Night Shift… | Week 8

Could I run a fast 5K with virtually no sleep? This week’s challenge sees me return to Kingsway Parkrun - immediately after working a full night shift - I genuinely didn’t know what my body would have left. Despite the fatigue and exhaustion, could I make this Parkrun the fastest of the year and break that illusive Sub-23 Milestone?? Welcome to Week 8 of 50 to Sub-20. If you’re enjoying the journey, please subscribe and follow the progress! #parkrun #RunningOver50 #5KTraining #Sub20