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Jeet Kune Do Lesson 3 – Counters & Combos using Footwork & Lead-Side Strikes

Austin Impact Jeet Kune Do

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Jeet Kune Do Lesson 3 – Counters & Combos using Footwork & Lead-Side Strikes

531 просмотр · 7 месяцев назад
Austin Impact Jeet Kune Do
1,34 тыс. подписчиков
531 просмотр · 7 месяцев назад
This is Lesson 3 in our 9-part Jeet Kune Do training series. In this session, we combine the material from Lesson 1 & 2 to create more complex evasive and counter combinations based around footwork and lead side tools. 🥋 In this lesson, we focus on: Using Shadowboxing to develop Footwork Evasion and lead-side combination counters Adding the "Pendulum Step" and "Push Shuffle" into our kicking Pivoting to exit after our combinations This is technical training, not a follow-along cardio workout. No equipment is required. Take your time. Prioritize structure and control before speed. The goal is to make your lead side feel natural, efficient, and repeatable under movement. Next week we'll focus on adding power into our striking.