Jeet Kune Do Lesson 9 – Putting It All Together

This is the final lesson in our 9-part Jeet Kune Do training series. This session builds on our "JKD Tactics" phase. We begin by reviewing the techniques from our last lesson. Then we add some new feints and interceptions, as well as adding a new kick to our repertoire -- the Spin Kick. This is technical training, not a follow-along cardio workout. No equipment is required. Take your time. Prioritize structure and control before speed. The goal is to make your lead side feel natural, efficient, and repeatable under movement. Be sure to comment below if you'd like to do more live lessons like this!