how to kick HIGHER (Taekwondo Tutorial)

Watch this next, where I break down the best way to improve FAST in Taekwondo:    • How to improve in Taekwondo, FAST   Time Stamp: 00:00 Intro 01:35 Identifying your limiting factor 02:33 Hip Anatomy 04:13 Step 1: Passive Flexibility 12:31 Step 2: Active Mobility 18:13 Step 3: Kicking Mechanics 23:23 Step 4: Realistic Application 26:49 Step 5: The Flexible Fighter