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01. My First Vlog! Balancing Triathlon Training with a 70h Work Week

Leah Broger

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01. My First Vlog! Balancing Triathlon Training with a 70h Work Week

33 734 просмотра · 1 месяц назад
Leah Broger
2,18 тыс. подписчиков
33 734 просмотра · 1 месяц назад
Hello Friends! Ahhhh Im on youtube! Finally! I've filmed this so many times before actually posting it, and have stalled editing my vlogs for so long. But here it is. Welcome to the actual behind the scenes of triathlon training and consulting hours that don't make the IG feed. A week trying to do both things properly, a lot of trial and error, in Dubai Summer (40 degrees!!) Training's are mostly 5 to 9am, that's the only window I get. After that it's calls, decks, and long days behind a screen. More coming, subscribe if you want to see more of the middle east, travel, training and overall lessons I've learned. Just quietly going far :) video edit by ‪@alexchristophe‬ 0:00 - Intro & Welcome 1:46 - Personal Background & Career Path 2:40 - Balancing Work & Training Reality 3:15 - Lifestyle Context & Infrastructure 4:18 - Apartment Tour 5:33 - 5:30 a.m. Training Session (Dubai) 7:05 - Morning Commute 8:49 - Work Log & Training Reflections 9:24 - Insights: Consulting, AI & Automation 10:09 - Team Dinner 10:44 - Morning Intervals & Office Day 12:05 - Mid-week Fatigue Check-in 12:35 - Final Session & Wrap Up INSTAGRAM: instagram.com/leahbroger TIKTOK: tiktok.com/@leahbrogerr PINTEREST: pinterest.com/leahbroger Disclaimer: All opinions and views are my own. I sometimes use affiliate links and might earn small commission on some of the items linked above. #T100Triathlon #TriathlonTraining #CorporateAthlete #consulting #vlog #weekinmylife #running #dubai #middleeast