Time to Tone...Again! Full Body PILATES Floor Workout with No Equipment

Grab a mat or a lightly cushioned surface and join me for the second video in the TIME TO TONE workout series! This 15 minute floor pilates workout will tone and sculpt your total body with NO EQUIPMENT!! With clear instructions and modifications this quick and effective workout routine is suitable for all fitness levels and as a bonus.. it's low impact! say hello to long, lean, and toned arms, abs, glutes, and legs! Feel free to do this workout on its own or pair it with the original time to tone workout for an extra challenge!    • Time To Tone! Full Body Pilates Floor Workout   Let's get FIT BY LYS! LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL -- instagram: alyssa_schwartz --