10 MIN Pilates Inspired Core
Rachel Fitness
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10 MIN Pilates Inspired Core
153 просмотра · 10 дн. назад
Rachel Fitness
7 подписчиков
153 просмотра · 10 дн. назад
Hello! This is a 10 min Pilates inspired core workout. This is my first video and some of the workouts may have been 3 seconds more or less than 45 seconds I was using the stop watch on my phone and May have gone over and under the 45 seconds. I am currently in the process of getting my Pilates instructor certification. There’s workouts have my core feeling so good and worked out. I hope you guys enjoyed this video!
#pilates #workout #fitness
Keywords: workout video, workout, pilates workout, core workout, abs workout, core, abs, 10 min core, Pilates,