Simple Ways to Start Developing Emotional Intelligence With Complex Trauma

GET STARTED With a FREE Preview to our 12 Basic Needs Course: https://bit.ly/3UQcWeq Website: https://bit.ly/3ybk8Jf Do You Have Complex Trauma? Take the QUIZ: https://bit.ly/3QGbzMV ***** Learn more strategies for developing emotional intelligence in the Tim Talk here: https://www.youtube.com/live/yi6iu0bJ... Emotional Intelligence starts with recognizing and understanding our emotions. However, for many individuals affected by Complex Trauma, this process can be challenging as they have been confused by or detached from their emotions for so long. In this clip, Tim provides some very simple and practical tools to start with to develop your emotional awareness, especially after having been disconnected from your feelings for so long. Try a FREE Preview of One of Our Online Courses: https://bit.ly/3UQcWeq ***** Become a Member! Access ALL our Courses, Webinars, 1:1 Coaching, Group Coaching & Online Communities: https://bit.ly/3QIpDWf Understand the Development of Complex Trauma in Your Life Online Course: 12 Basic Needs https://bit.ly/3UQcWeq Discover how Addictions are Formed and Find Healthy Ways to Cope Online Course: Addictions + Complex Trauma https://bit.ly/4bbUYsL Learn How to Parent Yourself and a Child with Complex Trauma Online Course: Parent Bootcamp https://bit.ly/44RpLJ7 Are You Ready to Begin YOUR Healing Journey? Inquire TODAY: https://bit.ly/3wE68at Ready to Dig Deep and Learn Tools to Recover From the Negative Effects of Complex Trauma? Online Course: LIFT Online Learning https://bit.ly/4bwZ26I Connect with us: Website: https://bit.ly/3ybk8Jf YouTube:    / timfletcher   Instagram:   / timfletcherco   Facebook:   / timfletcherco   TikTok:   / timfletcher_co   --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.