Home Yoga | Grounding Meditation with Annie Clarke

Welcome to your practice today with me, Annie Clarke. This 10 minute mediation focuses on grounding the body and mind to help create a greater connection to the present, wherever you are in the world. If you enjoyed this class, why not check out my online studio The Practice for more? Try it for FREE for 7 days at annieclarke.com My mat, leggings and top are all from Lululemon Leggings: http://bit.ly/33u3W1G (please note some of these are affiliate links!)