Kelleen, a Busy Mom of 5, Got Steady Blood Sugar, a Clearer Head & More Energy
Jared McDonald - The Metabolism Reboot
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Kelleen, a Busy Mom of 5, Got Steady Blood Sugar, a Clearer Head & More Energy
2 просмотра · 23 ч назад
Jared McDonald - The Metabolism Reboot
591 подписчик
2 просмотра · 23 ч назад
Kelleen, a busy mom of five with two part-time jobs, had tried decades of low-fat eating, Weight Watchers, exercise plans and even a marathon without keeping the weight off. Focusing on inflammation and digestion instead of calories, she's 21 pounds lighter in about eight weeks, with steadier blood sugar, a clearer head and more energy.
• She grew up on the fat-free advice of the SnackWell's era, and the weight always came back.
• Before, going too long without food left her feeling awful and grabbing whatever was closest; now her blood sugar feels stable.
• She values the clarity of her brain, her energy and the end of the negative thoughts about weight she'd always had.
• She was away for a couple of the weeks, visiting a friend in Virginia and her kids in Seattle, and still found protein and veggies.
• "There are a lot of people who have tried a lot of different things... not because they're not disciplined... but because they didn't have good information."
Results vary from person to person. This is Kelleen's own experience, not medical advice. Please talk with your doctor before changing your diet, exercise or medications.
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