Ayurveda Tips to get over the Festive Hangovers

This video is how to manage hangovers with Ayurveda. In this short video, author and expert Ayurvedic Practitioner and wellness coach Geeta Vara talks about how we get hangovers, symptoms to look out for and how to prevent and get over them with some age old Ayurvedic tips. Disclaimer: this video is for information purposes only and not medical advice. Please consult myself or a qualified practitioner. Watch video on: Sleep:    • Sleep Better With Ayurveda (World Sleep Day)   Circadian Rhythms:    • Align to you circadian rhythm’s with Ayurveda   Geeta’s book: Ayurveda - Ancient wisdom for modern wellbeing is packed full of Ayurvedic health tips on digestion, doshas, seasonal changes, detoxification, sleep, breathing exercises and more: https://amzn.to/2FBtFbA You can purchase a tongue scraper, goodnight milk blend here: https://www.geetavara.co.uk/shop WORK WITH ME Book an Ayurvedic consultation: https://www.geetavara.co.uk/health-co... Book onto a workshop: https://www.geetavara.co.uk/workshop-... DON’T MISS OUT THE NEWS Subscribe to the newsletter: https://us4.list-manage.com/subscribe... Want to see a video about other Ayurvedic topics? Leave a comment below with the hashtag #varavitality CONNECT WITH ME ON Facebook:   / 123422101027152   Instagram:   / geetavara   Twitter:   / geetavara   Buy the book - Ayurveda: https://www.geetavara.co.uk/book