What Are Yamas & Niyamas? | Yoga Philosophy Made Simple

What are the *Yamas and Niyamas in yoga**? In this beginner-friendly **yoga philosophy* guide, we explore the first two limbs of Patanjali’s Eight Limbs of Yoga and what they teach us about our relationship with others and ourselves. Learn the meaning of the five Yamas and five Niyamas, along with simple ways to bring these traditional yoga principles into everyday life. Yoga is more than physical postures—these teachings offer a practical foundation for living with greater awareness, discipline and compassion. Subscribe for traditional yoga, meditation, pranayama, gentle practices and simple yoga wisdom for everyday life. ▶️ Explore more Yoga Philosophy videos:    • Yoga Philosophy/Concept