weekend vlog | morning routine, slow living, healthy habits & life in amsterdam

Spend a slow, cozy weekend with me in Amsterdam as I lean into healthy habits, nourishing meals, and little self-care rituals. 🤍 This weekend was all about slowing down after a few busy weeks, spending time with Pasta & Pesto, taking care of my body, and preparing healthy meals for the week ahead. I also share a little reflection on how much my relationship with food has changed over the years and how small, consistent habits have completely transformed my daily life. ✨ in this vlog: morning routine, gratitude journaling & bird feeding cute moments with Pasta & Pesto protein breakfasts, lunches & nourishing meals Foreo Bear 2 & UFO skincare review skincare, makeup & self-care rituals home gym workout & red light therapy cozy bath with Epsom salt, a Lush bath bomb, Ritual candle & body scrub grocery shopping in Amsterdam granola chia bowl with mango meal prep for the week reflecting on my food journey, quitting cigarettes & coffee, and building healthier habits easy chicken meatball meal prep for lunch learning watercolor with an online course Sunday fish dinner tradition Love Is Blind UK chats & cozy evening moments Thank you so much for spending another weekend with me. I hope this vlog inspires you to slow down, nourish yourself, and find joy in the little everyday moments. See you in the next vlog. 🤍 #weekendvlog #slowliving #healthyhabits #mealprep